Changes to Appointment Rates Incoming
Heads up, everyone! There will be new appointment rates starting March 15, 2024.
4 Self-Massage Techniques for TMJ Disorders: A Guide to At-Home Jaw Relief
Dealing with TMJ disorders can be a real pain in the... well, jaw. But fear not, because I've got your back (or, should I say, temporomandibular joint :D) with some self-massage techniques that can bring you sweet relief. In fact, this is LITERALLY the self-massage routine I send my TMJ clients away with. Let's dive into this DIY guide for a happier, more relaxed face.
Jo-Jo-Joba and a Merry Christmas!
Enjoy a free sample of jojoba oil at your next appointment and get 20% off all orders at HobaCare with the code: COULTER
What the Heck is TMJ Massage? Understanding the Techniques, Benefits, and How It Differs from Other Kinds of Massage
As a massage therapist specializing in TMJ massage, I frequently encounter questions about how my approach differs from a typical spa massage. It's a valid inquiry, and the surprising answer might be: there is no difference! Intrigued?…
Unlock Headache Relief: A Step-by-Step DIY Aromatherapy Inhaler Guide
Learn how to make your own aromatherapy inhalers for tension headache relief.
What Is a Headache Diary? The Basics.
Headache journals can be a valuable tool for those who suffer from headaches or migraines. Keeping a record of your headaches can help you identify patterns and triggers, which can then be used to prevent or manage your symptoms.
What To Expect At Your First Massage Appointment
In this post, I’ll share what you can expect during your first headache-focused massage appointment. I'll cover what to wear, what to bring and what to expect during the massage to help you get the most out of your experience.